Are you suffering from chronic fatigue, mild depression, generalized muscle aches and weakness, sleep disturbances, or poor concentration? You may be surprised to hear that you could have a vitamin D deficiency. I know that I was! I had been complaining about my extreme tiredness and lack of energy for quite a while. No matter […]
Copycat Jamba Juice Kale-ribbean Breeze Smoothie
I am not sure if I have mentioned this before, but I LOVE a good smoothie (*snickers*). Well, I am not the only one, both of my kids love a good smoothie too. So sometimes, instead of lollipops after getting vaccinations at the pediatrician’s office, we go to our local smoothie place, which happens to […]
Peanut Butter & Jelly Smoothie
As a kid, and even as an adult, I LOVED peanut butter and jelly sandwiches! Now that I am a parent, my kids love them too. BUT, there are just some times when my picky eater, Jeremy, would rather drink his meals. So, I decided to give him the best of both worlds. […]
Rainbow Salad
Ah, springtime, well almost. I think the first official day of spring is March 20th this year. A perfect time to start Spring Cleaning. And of course the first place I started cleaning out was my freezer and refrigerator. I found all of the ingredients for this super easy and yummy Rainbow Salad with a […]
My Journey to mealtime bliss, mostly.
I hate to admit it, but it stressed me out when my son, the picky eater, refused to eat the food I prepared for him. I felt like it was such a waste of time, energy, and money to make a healthy, delicious meal, just so my son could immediately reject it. Our pediatrician advised […]
Pomegranate Avocado Smoothie
There are many times when my picky 3 year old son would rather drink his meals than eat them. It used to stress me out, because all he would want was milk, and then I would worry that he wasn’t getting enough nutrients. After doing some research, I came across an internet article on the […]
White Chocolate Covered Strawberry Bouquet
Is the veggie tray you brought to your child’s preschool Valentine’s Party going untouched? Are you tired of watching the healthy snacks get passed over for the sugar and fat packed goodies? Well here is a fantastically healthy, sweet treat to share with your little ones and their friends. AND it’s super easy to prepare. […]
Banana Chocolate Chip Oatmeal Muffins
Today my poor lil son isn’t feeling too well. He spiked a fever of 102.2F and has been pretty grumpy. Needless to say, he’s even more picky about what he wants to eat today. So mom will make him WHAT EVER he wants to eat and what he wants is muffins. I use muffins as […]
Hello World! Welcome to I Heart Mealtime!
Hello world! Welcome to iheartmealtime.com. This is my first official post! YAY. I LOVE my toddlers! But sometimes they drive me crazy. Especially when it comes to mealtimes. I initially wanted to call this blog I HATE MEALTIME because my loving 3 year old son has decided be very selective with what he would eat. […]